How do I track my workouts?
Navigate to the Workout tab and select a workout template. Follow the guided exercises and your session will be automatically tracked.
How do I log my meals?
Go to the Nutrition tab or tap "Log Meal" on the home screen. Enter your meal details including calories, protein, carbs, and fats.
How does the trial work?
Your trial gives you access to all premium features for a limited time. After it expires, you can subscribe to continue enjoying premium features.
How do I cancel my subscription?
Go to Profile > Subscription Management. You can cancel anytime through the subscription settings in the app, or through your App Store or Google Play account settings.
How do I set water reminders?
From the home screen, tap "Set Water Reminders" under the water tracking section. Configure your reminder schedule and enable notifications.
How do I connect with workout buddies?
Go to the Buddies tab, tap "Add Buddy" and search for friends by their email address. You need to verify your email to use buddy features.
Can I export my workout data?
Yes! Go to Profile > Settings > Export Data to download your workout history, nutrition logs, and progress data in a machine-readable format.
Is my health data secure?
Absolutely. We use industry-standard encryption, never sell your data, and comply with GDPR and CCPA privacy regulations. Read our Privacy Policy for more details.
How do I delete my account?
Go to Profile > Settings > Account > Delete Account. This action is permanent and will delete all your data within 30 days.
What payment methods do you accept?
Subscriptions are processed through the Apple App Store or Google Play Store, which accept various payment methods including credit cards, debit cards, and digital wallets.